I'm pretty excited about this post - honestly, it's one of the more positive things that has come my way this past year, and I'm...

I didn't anticipate writing so soon after I published the "Not What I Pictured..." blog yesterday; however, after submitting my final...

It's been a few months since I shared anything here. That was both unintentional and intentional. In August, I suffered a massive anxiety...

I'd planned on a check-in yesterday after my morning meditation. However, I left my laptop at home when I went to my morning doctor's...

Happy Tuesday, y'all! I will admit that switching up my meditations to the morning is a little out of my comfort zone, but that's also...

Happy Monday, Y'all! Taking the time for myself these last few weeks has been incredible. I had an idea of what I wanted to do, and what...

Happy Monday, friends! The last few weeks - really the last month - have been frustrating for me in terms of my ADHD, and it finally got...

Well...it's really more like an ADHD month, but I'm especially feeling it today. Monday, I had unnecessary anxiety stemming from my...

I realized that my thought process around domestique started even before the Tour started in July. Netflix released a docuseries,...

Yesterday morning my husband and I watched the final stage of Le Tour De France after watching the first stage of Le Tour De France avec...

There's so much to talk about and philosophize around mindset that I could probably focus a whole microblog on the subject. I'm sure I'll...

When my husband started his master's program in athletic coaching two years, our hope was that it would help him secure a job as a...

I mentioned in my check-in yesterday that I'd be discussing strategy this morning, yet when I started this micro-blog, I stated I'd be...

I took an unintended break from my coffee check-ins last week. There was a pretty awesome project I was concentrating on since last...

Popping in for a quick afternoon tea check-in since I hit the ground running this morning with some projects and meetings. Yesterday was...

Throughout my husband's time working on his master's degree in athletic coaching, we've often chatted with my folks about what comes...

I've kept busy these last few days, so my brain wouldn't go too far down the rabbit hole of the impact the supreme court's decisions will...

The end of June has brought some tough news these last few years. In 2022, the U.S. Supreme Court overturned Roe v. Wade. This year,...

There's not really a theme to this morning's check-in. I had one for Tuesday and yesterday, but my pre-period anxiety started kicking in,...

It's hard to be in Birmingham and NOT see a business or souvenir with the word iron in it - or connected to it somehow. Birmingham was...